Freedom Science

Freedom isn't just a feeling—it's a scientifically-backed health choice

Freedom Science

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The Science Is Clear: Why Barefoot Shoes Are Be...

In a time of cushioned, supportive shoes, barefoot shoes bring us closer to our roots. At The Foot Freedom, we believe understanding barefoot movement is key to choosing the right...

The Science Is Clear: Why Barefoot Shoes Are Be...

In a time of cushioned, supportive shoes, barefoot shoes bring us closer to our roots. At The Foot Freedom, we believe understanding barefoot movement is key to choosing the right...

Barefoot shoes with thin soles and wide toe box on grass under soft sunlight.

The 6-Month Barefoot Shoes Guide: Science-Based...

Learn how barefoot shoes can transform your foot health in just 6 months! Boost strength by 57.4%, improve posture, balance, and enjoy natural, healthier movement.

The 6-Month Barefoot Shoes Guide: Science-Based...

Learn how barefoot shoes can transform your foot health in just 6 months! Boost strength by 57.4%, improve posture, balance, and enjoy natural, healthier movement.

Runner in minimalist shoes on a natural trail surrounded by grass and flowers.

My Foot Freedom Journey: Life-Changing Discover...

Last spring, I started this journey due to knee pain from a long run. My physical therapist suggested I needed a change. That's when I discovered "barefoot running" and minimalist...

My Foot Freedom Journey: Life-Changing Discover...

Last spring, I started this journey due to knee pain from a long run. My physical therapist suggested I needed a change. That's when I discovered "barefoot running" and minimalist...